Ingredients:
3
tablespoons kefir
1
tablespoon oil
1 teaspoon
vinegar (or 2 teaspoons lemon juice)
pinch of
dried parsley
salt, to
taste
pepper, to
taste
Directions:
Mix the kefir, oil, vinegar or lemon juice and
spicesto your taste. Use with lettuse, grated cheese and croutons to make a
“caesar” salad, or pour over steamed vegetables or fresh cabbage salad. A
delicious, tangy and healthy alternative to mayonnaise. Yields 1 serving.
Bon Appetit!
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