Liquid & Solid Conversions



Ounces                  Tablespoons       Cups                      Pounds  Grams   Other
½ oz                       1 TBSP                                                                  15 g
1 oz                         2 TBSP                                                                  30 g
2 oz                         4 TBSP                   ¼ cup                                     60 g
2 1/3 oz                                                 1/3 cup  
3 oz                                                                                                      85g
4 oz                        8 TBSP                    ½ cup                     ¼ lb        115 g
5 1/3 oz                                                 2/3 cup  
6 oz                                                        ¾ cup                                   180 g
8 oz                        16 TBSP                  1 cup                      ½ lb        225 g
10 oz                                                      1 ¼ cups                                               285 g
12 oz                                                      1 ½ cups                              ¾ lb         340 g
14 oz                                                      1 ¾ cups                                               400 g
16 oz                      32 TBSP                  2 cups                    1 lb          450 g        1 pint
20 oz                                                      2 ½ cups                                               560 g
24 oz                                                      3 cups                                   675 g
28 oz                                                      3 ½ cups                                               800 g
32 oz                                                      4 cups                                   900 g       1 quart
36 oz                                                      4 ½ cups                              2 ¼ lbs    1000g
40 oz                                                      5 cups                   2 ½ lbs   1125g
48 oz                                                      6 cups                   3 lbs       1350g
64 oz                                                      8 cups                                                    2 quarts
128 oz                                                    16 cups                                                  1 gallon

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